In The Eden Diet, Dr. Rita M. Hancock teaches you how to lose
weight by attuning to, and harnessing the power of your hunger
pangs -- by using them as a compass to tell you when and how
much to eat. On this plan, you get to eat any food you enjoy,
even cheeseburgers, pizza, desserts, and junk food -- but in
smaller portions than the world would have you believe is
normal, and only when you're actually hungry.
Through the book, Dr. Hancock exposes food industry and
advertising and marketing tactics that lead you to eat when
your body doesn't need food. She teaches you how to reject
those misleading messages and rely on the only information
you can trust -- the hunger signals that God programmed into
you in the beginning.
As featured on TBN Television
and Klove-Air1 Radio!