Home

In The Eden Diet, Dr. Rita M. Hancock teaches you how to lose weight by attuning to and harnessing the power of your hunger pangs—by using them as a compass to tell you when and how much to eat. On this plan, you get to eat any food you enjoy, even cheeseburgers, pizza, desserts, and junk food—but in smaller portions than the world would have you believe is normal, and only when you’re actually hungry.

Through the book, Dr. Hancock exposes food industry and advertising and marketing tactics that lead you to eat when your body doesn’t need food. She teaches you how to reject those misleading messages and rely on the only information you can trust—the hunger signals that God programmed into you in the beginning.
Dr. Rita Hancock is a formerly-obese Christian medical doctor with Ivy League training in nutrition and experience in obesity research. By the grace of God, Dr. Hancock overcame the emotional eating that led to her childhood-onset obesity, lost 75 pounds in high school and maintained that loss for 26 years.

 
The Eden Diet is a comprehensive
CHRISTIAN WEIGHT LOSS PROGRAM
that teaches you:

  • How to lose weight while eating rich, delicious desserts and junk food (in moderation) so you can lose weight without feeling deprived!
  • How to balance those fleshly desires with your body's instinctive call for healthy food.
  • How to beat temptation from advertising and other media.
  • How to beat emotional eating and mindless, automatic eating habits.
  • How to draw willpower from God through prayer --- SO YOU CAN LOSE WEIGHT AND KEEP IT OFF PERMANENTLY, just like Dr. Hancock did!

To augment your weight loss success, Dr. Hancock has created a supportive Eden Diet workbook and stress relieving audio recordings. She has also developed an Eden Diet Workshop program to reinforce and support your success.









Through The Eden Diet Workbook, you’ll learn how to make your hunger pangs work for you. You’ll identify and beat your emotional eating triggers, mindless eating habits, and those sinful urges that lead you to eat for taste when you’re not actually hungry. And you’ll learn techniques for eating properly at social events, parties, and at ala carte and buffet restaurants.

PayPal - The safer, easier way to pay online!




To reinforce your Eden Diet experience, Dr. Hancock has created audio relaxation exercises filled with positive, godly, weight loss affirmations.

They may be used at the end of workshop meetings or in the privacy and comfort of your own home.


CD's NOW AVAILABLE!


What Others Are Saying About The Eden Diet

"Dr. Hancock's program ensures success by going beyond the calories to the emotional and spiritual problems causing obesity to produce true change from the inside out. Follow the Eden Diet and you are sure to become more physically and spiritually fit---and best of all you get to eat carbs again!"

Clark Gerhart, MD
Surgeon and Christian Author, Say Goodbye to Stubborn Sin
(Strang Communications, 2005)

"What an incredible book! Dr. Hancock uses sound, science based nutrition information. She shows us God's original plan for eating and controlling our weight without ever dieting again. After 17 years as a registered dietitian, I found her principles to be refreshing and the most effective method I have ever found for losing weight and maintaining that loss."

Debbie Leonard, MS
Registered and Licensed Dietitian

More Testimonials


More About the Program:
  • Length of time on program: Permanent. Once you start you won't want to stop!
  • Cost: $17.95 for the book, $16.95 for the workbook, but order now to receive $2.00 off the MSRP! The CDs are $9.99 each and are available only through this website. There is no additional cost to attend the workshops.
       
  • Time requirements per day: No more than thirty minutes each day for prayer and completion of the workbook exercises.
       
  • Book specs: NEW FORMAT, SAME GREAT MATERIAL! Now 6" x 9," 196 pages, perfect-bound trade paperback with full color cover (ISBN 978-0-9820341-0-1).
       
  • Workbook specs: NEW FORMAT, SAME GREAT MATERIAL! Now 8.25" x 11," 152 pages, perfect-bound trade paperback (ISBN 978-0-9820341-1-8). Topics include how to acquire temptation-fighting skills and techniques, how to deal with sabotage, how to stop using food and eating as a crutch, and many other practical topics.
     


We are very excited to announce
that Mardel's has agreed to offer
The Eden Diet in their stores, nationwide! 		   


 THE EDEN DIET is a great gift idea
for under $20
including shipping!*

*excludes priority or rush shipping
   Dr. Rita Hancock
will personally sign your book!

     
 
ORDER NOW  
 



Would you like to receive our monthly Eden Diet E-mail Newsletter?
Sign up below and receive encouragement, new information and updates from The Eden Diet:


For Email Marketing you can trust




Copyright . rita hancock. All rights reserved.                  

hits counter
VISITS TO OUR SITE